T 01326 211870 8.30am-5.30pm Cafe with labelled vegan options. 5+ Vegan dishes LABELLED VEGAN They do a vegan breakfast at £6.95. They have vegan sandwiches and other dishes on the menu including two vegan smoothies and homebrewed beans with dressed avocado on toast and almond butter, banana, chocolate & chia seed on toast. They do not serve soya milk anymore but they do stock almond, coconut or oat milk. Updated 10/17.
Tel: 01326 312678 Mon – Sat 12pm-3pm & 6pm-Late, Sun 12pm-3pm & 6pm-9pm LABELLED VEGAN African cafe and restaurant that can offer vegan options. Updated 10/17.
Tel: 01326 210000 email@example.com Open from 9.30am for breakfast, 6pm for dinner. 7 vegan dishes @£5.50-£14 LABELLED VEGAN A caribbean restaurant that has a vegan menu. With starter options of Cribbs soup, corn & vegetable cake, Trinidadian doubles and avocado salad. Mains options of Caribbean veggie curry broth, Jerk n’ mash and butter nut & beetroot risotto. Updated 10/17.
Tel: 01326 377743 11+ Vegan dishes LABELLED VEGAN They have a vegan menu that includes a breakfast, soup, hummus sandwich, baguette or ciabatta, tapas, avocado & beetroot salad, oriental pineapple salad, jalfrezi curry, cassoulet and baked potato. They also sometimes have a vegan cake. Updated 10/17
http://www.facebook.com/profile.php?id=1681139618840381&fref=ts LABELLED VEGAN They have a homemade vegan range including a jamaican pattie pasty and a spiced chick pea pasty as the regular med veg pasty. They also sell vegan coconut ice-cream (that includes rum & raisin), homemade vegan cakes and falafel boxes. Updated 10/17.
2+ Vegan dishes LABELLED VEGAN They have a couple of basic options on the menu and they serve great coffee with Bonsoy soya milk which makes for a perfect coffee. The cafe itself is a nice surroundings with a wooden look. Updated 10/17.
Tel: 01326 212794 Mon-Fri 5pm-11.30pm, Sat-Sun 12 noon-11.30pm Main £10.95, Tapas £4 each or 3 for £10 5 Vegan dishes LABELLED VEGAN Spanish style restaurant. Tapas includes olives, hummus & roasted pepper, vine leaves and roasted red peppers, tempura vegetables and sweet chilli dip and a main of vegetarian paella.
Tel: 01326 314779 6 Vegan dishes LABELLED VEGAN A chain pasty store. See multiple outlets for details. Updated 09/17.
T 01326 311811 Vegan pizza £9 LABELLED VEGAN Pizza bases are vegan and they do a labelled vegan pizza which has caramalised onions, roasted red peppers, mushrooms and sun dried tomatoes, artichokes, olives and rocket (no cheese). They are happy to add vegan cheese if you take it in. Opposite the Library. Updated 05/16
Tel: 01326 313063 6 Vegan dishes LABELLED VEGAN A chain pasty store. See multiple outlets for details. Updated 09/17.
Tel: 01326 317049 Mon-Thur & Sun 9am-11pm, Fri-Sat 9am-12am 12+ Vegan dishes LABELLED VEGAN They have a vegan menu you can ask the staff for that includes vegan breakfast, falafel & hummus wrap, butternut squash, lentil & coconut curry, vegan falafel burger, salads, tapas and a dark chocolate and ginger torte. There are many other options on the menu and they stock dairy free milks for drinks. Updated 03/17.
T 01326 314740 W swanpoolbeach.co.uk/cafe 10am-5pm (except winter when they close a bit earlier, In Summer 9.30am-8pm, please call to double check They currently stock several vegan cakes (always try to have one available). Also some of them are gluten free/soya free. They are also happy to make up vegan alternatives if asked as all the food is made fresh on site. They always have vegan margarine, soya and rice milk.
Tel: 01326 211199 http://www.stablepizza.com Food 12pm-9.30pm £8.50-£12 for a pizza They have now started to offer vegan cheese on pizzas, although they don’t always have this in stock so it’s best to check beforehand. They state on their website that the organic sourdough pizza bases are 100% animal free, as everything is made to order, vegans and vegetarians can drop the meat and cheese from any pizza. The Billy the Kid (without the cheese) for vegans comes with caramalised onions, field mushrooms, fresh spinach, tomato and roasted hazelnuts. Updated 03/16
Tel: 01326 374424 http://www.muddybeach.com Bar, Restaurant & cafe that has one LABELLED VEGAN dish the vegan pot at £7 which consists of Potted beetroot & sweet potato, citrus puy lentils, hickory smoked pistachio crumb, hummus & olives. Updated 06/16
T: 01326 313773 Monday – Thursday 11.30am – 11pm, Friday – Saturday 11.30am-11:30pm, Sunday 11.30am – 10:30pm LABELLED VEGAN Number of Vegan dishes: 4 Starters & sharers, 4 Mains, 5 Sides, 2 Desserts Starters & sharers £2.95-£5.35. Mains £7.95-£11.45, Sides £3-£3.50, Desserts £4.45-£4.95+. Italian restaurant chain that have a vegan menu available including pizzas topped with Mozzarisella (a vegan cheese made from organic rice milk). Specify that you require vegan dishes, when you order. The menu consists of. Starters & sharers: Zizzi mixed olives, Nocellara giganti olives, vegan bruschetta, vegan garlic bread. Pizza: Vegan classic margherita, vegan Rustica margherita, vegan non gluten classic margherita. (Extra toppings: Artichokes, butternut squash, caramelised balsamic onions, roasted garlic cloves, fire roasted peppers, field mushrooms, black olives, green chillies, balsamic tomatoes, roasted red onions, spinach.)
Pasta: Vegan spaghetti pomodoro. (Additions: Artichokes, fire roasted peppers, field mushrooms, black olives, green chillies, roasted red onions, spinach.)
Sides: Tenderstem broccoli, mixed leaf, tomato & spring onion salad, green beans, Italian naked slaw of rocket, fennel & beetroot, Tuscan potatoes.
Desserts: Vegan nectarini, gelato by the scoop (coconut & mango swirl), lemon sorbet, strawberry sorbet). (Extra toppings: Prosecco & passion fruit coulis, caramelised pecans.)
The wines are all vegan-friendly, except the Pinot nero rosé spumante and the Zinfandel. Updated 08/16
https://twitter.com/falfalafel Falafels and halva are vegan. It is a mobile catering and van that moves around, so see the above twitter link to see where they are. They have been at Tremough campus and areas around Falmouth in the past and were recently seen outside the Library in Falmouth town centre. Updated 03/16
http://www.rowesbakers.co.uk 5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17
Tel: 01326 312220 2 vegan dish @ £2.50-£7.50 LABELLED VEGAN They have a vegan chick burger that consists of chipotle spiced chickpea & potato patty, carolina slaw, wild rocket, pickles, sweet chilli & coriander salsa served in a ciabatta roll or the Carolina slaw comes as a separate side order. Updated 10/17.
Tel: 01326 311010 www.thejacobsladderinn.co.uk firstname.lastname@example.org They state on their website they cater for vegans. On Sunday dinner the nut roast contains egg. Explain you are vegan. Updated 01/18.
Tel: 0781 4433671 Mon-Sun 10.30am-10pm LABELLED VEGAN Milk shakes available with vegan milk and ice-cream.
Tel: 01326 617172 LABELLED VEGAN Cafe that offers vegan cake. Updated 03/16
Tel: 01326 211655 Cafe that sell a LABELLED VEGAN pasty and a range of the raw chocolate pies from the raw chocolate pie company, most of which are vegan at £2.25 a pie.
Tel: 07870 976440 Mon-Sat 9.30am-5.30pm 3+ Vegan dishes @ £1.90-£6 LABELLED VEGAN Cafe that has hummus & caramalised onion relish sandwich, baked beans with jacket potato and vegan cake or sweet treats. Updated 03/16
http://www.purapressed.co.uk E email@example.com A sustainable healthy food and drinks business, focused on creating nutritious convenience products such as juices, smoothies. Deliveries to Falmouth.
T 01326 311172 W theredhousebandb.co.uk E firstname.lastname@example.org Guesthouse that can cater for vegans. They state this on their website as well as catering for raw vegans. They are highly recommended by many previous vegan guests who say they have had vegan biscuits in their rooms and amongst many other options, vegan pancakes for breakfast.
Tel: 07845 507097 Sun-Thur 10am-6.30pm, Fri-Sat 10am-9.30pm. 6+ Vegan dishes LABELLED VEGAN Artisan ice-cream parlour and much more. The labelled vegan hot chocolate flavours are orange & cinnamon, chilli, dark light and dark classic. The labelled vegan ice-cream flavours are strawberry, mint, raspberry, lemon, green apple and mango. They have also recently had an orange and crispy chocolate flavor. Updated 03/16
A restaurant offering a range of vegan dishes from around the world. Updated 03/18.
Tel: 01326 341258 www.potagergarden.org Fri-Sun 10am-5pm & evenings once a month 3 April-10 October, check website £3-£8.50 a dish. Vegetarian cafe (has recently changed hands), using fresh organic produce from the gardens for the food. Utterly delicious healthy food in charming settings. Vegans catered for. Also an organic garden centre with activities such as table tennis and badminton. Entry fee £2, free just to enter cafe. Printable directions available from website (You’ll probably need them) worth finding. Updated 07/17
Tel: 01326 372678 www.pandorainn.com E: email@example.com Food served 7 days, 10.30am-9.30pm 3+ vegan dishes @ £3-£9.50 Good food and a good attitude towards veganism. Tell them you are vegan and they will do garlic bread with oil instead of butter and a really nice humous platter. The chickpea & spinach curry is vegan, really nice and a large portion. Mylor Bridge is a bit North of Falmouth. See their website for detailed directions.
Tel: 01326 318502 10 Vegan dishes from £2.95 each They are happy to accomodate where possible. If they have the ingredients they can create a dish you would like. On the menu the following are vegan: Tapas – bread & oil, marinated olives, bruschetta, tempura vegetables. Salads – The following contain non-vegan items but can be adapted to be vegan, caesar, greek, beetroot. Sides – Tortilla chips & hummus, fries, potato wedges. Near the end of Cambletown Wayjust off Ave. Rd.
Tel: 01326 210600 They sell raw chocolate pies, most are vegan. The one that isn’t is the booster bar that contains bee pollen.
Tel: 01326 210432 Mon & Sun closed, Tue, Wed & Fri 10am-6pm, Thur 10am-Late (by appointment only), Sat 9am-5pm A modern boutique hair salon run by super experienced, highly trained hairdressers and use 100% vegan and cruelty free products.
Tel: 01326 312884 www.gyllybeach.com Various veggie options can be requested vegan by removing some of the cheese or sauces and they always have a vegan muffin. Also the chips are vegan and they have soya milk for drinks.
On Wednesdays they sell wonderful vegan dosas, bhel puri and puchkas.
Tel: 01326 377008 facebook.com/SwampCircusCafe Mon-Sat 12 noon-3pm A vegan cafe/coffee shop in the centre of Penryn high street offering entertainment, good coffee, tea, other beverages and healthy vegan foods. Currently not doing food.
Tel: 01326 218138 www.oliversfalmouth.com Tue-Sat, lunch 12pm-2pm, dinner 7pm-9pm If you let them know you’re a vegan they can offer a vegan menu. Near the Mulberry Quay.
Tel: 07783 277774 They can do a lovely plate of vegetables or a wrap. Located in what used to be the Cinnamon Cafe. Updated 09/17.
T 01326 619796 Have a labelled vegan cake.
Tel: 01326 210128 1 vegan dish @ £10.95 LABELLED VEGAN They have a vegan salad on the menu that consists of leaves, avocado, beetroot, pomegranate, sweet potatoes, tomato, ribbon courgette, pine nuts and dressing plus marinated tofu. Updated 10/17.
T 01326 311288 Limited choices but is open to suggestions with notice. At the moment the chickpea & corn burger is suitable for vegans.
There is nothing vegan on the menu but a recent vegan guest was well catered for. They were happy to prepare vegan food, without notice. Updated 01/18.
Tel: 01326 319327 Health food shop.
Tel: 01326 311483 / 317478 www.gurkhafalmouth.com Open 7 days a week, 12 noon-2.30pm & 6.30pm-11.30pm 10+ vegan dishes @ £3.60-£7.95 (takeaway menu) Nepalese & Indian restaurant and takeaway. They have had vegans in the past so if you explain they are happy to tell you what dishes are suitable or adapt dishes to be suitable. Unfortunately, a recent vegan visitor who explained they were vegan were given non vegan ghee in a dish. They did admit their mistake and offered a discount off future visits. Near the library in Falmouth.
Tel: 01326 340332 http://www.trengilly.co.uk Meals – lunch 12pm-2.15pm (bar), dinner 6.30pm-9.30pm (bar), 7.30pm-9.30pm (restaurant), Sun 12pm-2pm & 7pm-9.30pm. Country Inn & restaurant. The chef is happy to cater for vegans and apparently with a few days notice the chef can produce exellent vegan food. Situated between Falmouth & Helston off the former B3291 Penryn-Gweek Rd.
Tel: 01209 860222 http://www.halfwayhousecornwall.co.uk Food serving times 12-2.30pm & 6-9pm, 7 days a week Starters from £3.95, mains from £6.95 1+ Vegan dish An Inn with restaurant that has a vegetarian curry which is suitable for vegans and they are happy to make alterations to accomodate dietary requirments. They can adapt a veggie caesar salad, ratatouille without the parmesan or a stir-fry for example. Situated on the A394 Helston to Falmouth road.
Tel: 01326 315425 W theboathousefalmouth.co.uk 1+ vegan dish @ £4.50+ The sweet potato chips are suitable for vegans at £4.50 and there may be other options. They can do other options with notice.
B&B that can cater for vegans.
Tel: 01326 210759 The vegetarian dish on the menu and the daily special vegetarian dish can both be adapted to be vegan.
NOTHING SUITABLE FOR VEGANS – Ferryboat Inn, Helford Passage, Falmouth *** Del Mar 2 Italian Restaurant, 27 Arwenack Street, Falmouth *** Ratho Wine bar and restaurant, 21 Church Street, Falmouth *** The Waymarker, Trewardreva, Constantine, Falmouth *** The Cornish Bakery ***
- St Agnes & Perranporth
- Tintagel & Boscastle
- Helston & Porthleven
- Isles of Scilly
- St Austell & Mevagissey
- St Ives & Zennor