Pink Murphy’s Cafe
19 North Street, Fowey, PL23 1DB Tel: 01726 832512 www.pinkmurphys.com
E email@example.com Open all year round, everyday 9am-4.30pm If you state your vegan they can make the veggie platter suitable by leaving of the pesto and other alterations. They are used to vegan guests and in the past visitors have had smoothies, Sharing platters, pate & bread and cakes. Located 50 meters past Fowey’s post office in the main street.
Fowey Bed & Breakfast
Meadow View, Long Meadow Views, Fowey, PL23 1ES Tel: 07736 066319 www.foweybedandbreakfast.co.uk
E: firstname.lastname@example.org Fb: MeadowViewFowey Price per room per night Including breakfast: King size Double/Twin £55, Single £37 A comfortable en suite B&B near South West Coast Path and Saint's Way. Walkers and singles most welcome. There is one room that is available either as a King size Double, Twin or single room. The owner is a vegetarian and makes a point of catering for special diets such as Vegans, coeliacs etc. Updated 05/18.
Lemon Thyme Abi’s Patisserie
Par, PL24 2AF Tel: 07597 787446 www.lemonthymepatisserie.weebly.com Instagram: @lemonthymeuk E: email@example.com Abi makes all kinds of sweet foods (not all vegan) but does specialise in vegan cakes and everything is palm oil free. Prices vary but affordable and the quality is very good. Cake prices can range from lemon cupcakes at 50p to Dark Chocolate Peanut Butter Crispy slices for £1.25. The menu always changes and she has recently made a palm oil free vegan butter that she plans to use in the cakes and sweet treats. Options include sweet slices, cakes, biscuits, truffles and are all delicious. Updated 06/17
Welcome Home Inn
39 Par Green, Par, PL24 2AF Tel: 01726 816894 They state on their website, they have vegan options. Updated 05/18.
Fowey Hall Hotel
Hanson Drive, Fowey, PL23 1ET Tel: 01726 833866 www.foweyhallhotel.co.uk
firstname.lastname@example.org They understand veganism and sometimes some of the vegetarian dishes may be suitable. With prior notice they can prepare vegan food. A vegan guest who stayed there said nothing was too much trouble and they even provided a separate vegan menu.
The Dwelling House
6 Fore Street, Fowey, PL23 1AQ Tel: 01726 833662 http://www.thedwellinghouse.co.uk email@example.com
B&B and tea rooms. Everything in the tea rooms is made from fresh so with notice they can provide some options, otherwise there should be a fruit cake there that is vegan anyway. The B&B is happy to cater for vegans with notice and they usually have a stock of Linda MacCartney sausages.
8 Lostwithiel St, Fowey, PL23 1BD Tel: 0771 5075869 http://www.thelifebuoycafe.co.uk
Some of the home made soups are vegan.
The Russell Inn
West Street, Polruan, PL23 1PA Tel:01726 870292 www.russellinn.co.uk
Pub. State your vegan when ordering and they can do a ratatouille bake without the cheese. There may also be other stuff such as nut roast.
The Old Ferry Inn
Bodinnick, Fowey, PL23 1LX Tel: 01726 870237 http://www.oldferryinn.co.uk firstname.lastname@example.org
Some of their meals are suitable for vegans.
1 Fore Street, Polruan-by-Fowey, PL23 1PQ Tel: 01726 870806 Cafe where one of the owners is vegetarian and understands veganism. The soup is usually vegan and they can do a jacket potato or salad.
Fowey. Tel: 01726 833498 B&B that will cater for vegans.
Coriander Cottages & Mill
Old Watermill, Penventinue Lane, Fowey, PL23 1JT Tel: 01726 834998 Eco-friendly B&B/guesthouse that caters for vegans.
The Lugger Inn
The Quay, Polruan, PL23 1PA Tel: 01726 870007 W luggerinnpolruan.co.uk Explain your vegan. Pub that has stuffed peppers and vegetarian tikka massala curry that are suitable for vegans.
Trenython Manor Hotel
Tywardreath, nr Fowey, PL24 2TS Tel: 01726 814797 http://www.trenython.co.uk
Mushrooms in batter and roast beetroot is vegan if you ask for no cheese. They understand vegan and at the time the vegetable rhoulade on the specials menu was also vegan.
Fore Street, Golant, Fowey, PL23 1LN Tel: 01726 832453 W fishermansarmsgolant.co.uk Open all year (except Mon lunchtimes during off peak season) re-opening 6pm. Pub. Tell them you’re vegan to be sure, the staff are very helpful. The sweet potato curry and the vegetable tagine with cous cous and salad are both suitable for vegans.
Sunny Spice Indian Restaurant
39A Fore Street, Fowey, PL23 1AH T 01726 833594 http://www.sunnyspice.co.uk
They have a number of starters including idli, veda and samosas. For main they offer massala dosa with chutney and rasam. Good portion sizes. Onion bhajis are bound with egg. Good portion sizes and if you let them know you are vegan they will let you know what is suitable.
The Golden Wok
115 Par Green, Par, PL24 2AG Tel: 01726 816118 Chinese. Any mixed vegetable dishes can be made vegan if you state when ordering.
Safe Harbour Hotel
58 Lostwithiel Street, Fowey, PL23 1BQ Tel: 01726 833379 W safeharbourinn.co.uk The risotto is not vegan as it has a cream base, but the three bean chilli or chick pea, sweet potato and spinach curry are suitable. The chef understands vegan and can also do pasta pesto to be vegan if you state your vegan when ordering.
Polmear Hill, Par, PL24 2AR Tel: 01726 816333 Indian that can adapt dishes to be suitable for vegans if you ask when ordering.
Tredudwell Manor B&B
Llanteglos by Fowey, PL23 1NJ T 01726 870226 W tredudwell.co.uk They state on their website they can cater for vegans.
The Royal Inn
66 East Cliffe Road, Par, PL24 2AJ Tel: 01726 815601 http://www.royal-inn.co.uk email@example.com
They have a variety of food suitable for vegans and with prior notice can offer some choices.
Well House Tearoom
31-35 Fore Street, Fowey, PL23 1AH W wellhousefowey.co.uk Tea room and B&B that state they offer vegan options.
Ellis Wharton Wines Ltd
St Andrews Road, Par, PL24 2LX T 01726 825255 http://www.ewwines.co.uk
Independent wine wholesaler and retailer. They sell over 70 drinks (wines, ciders & beers) that are suitable for vegetarians and around 50 or so suitable for vegans. They have a good understanding of veganism.
Polkerris, Par, PL24 2TL Tel: 01726 813991 Pub where the red onion, chick pea curry and rice is vegan if you ask for no cream. The pea & mint soup and the olive, olive oil & balsamic vinegar and bread may also be vegan but they would need to check when ordering.
The Lugger Inn
5 Fore Street, Fowey, PL23 1AH Tel: 01726 833435 Pub. They understand veganism so explain when ordering. The aubergine ratatouille with cous cous is vegan if you ask for it with no cheese.
The Galleon Inn
12 Fore Street, Fowey, PL23 1AH Tel: 01726 833014 www.galleon-inn.co.uk
firstname.lastname@example.org There may be specials that are suitable at times.
The Ship Inn
Trafalgar Square, Fowey, PL23 1AZ Tel: 01726 832230 Pub that understands vegan. The spinach and asparagus risotto is vegan if you ask for no cheese and the penne pasta dish is suitable again if you ask for no cheese.
Cormorant Hotel Inn
Golant, Fowey, PL23 1LL Tel: 01726 833426 They have had previous vegan guests, one who said there were not many vegan options, but they did have soya milk.
4 Moorland Road, Par, PL24 2PA Tel: 01726 817900 The chips are cooked in vegetable oil but in the same oil as meat and fish products. The pancake rolls and pea fritters ingredients are vegan but also probably cooked in the same oil. The veggie burger has egg powder in it.
The Ship Inn
1 Polmear Hill, Par, PL24 2AR Tel: 01726 812540 http://www.theshipinnpar.com
The jacket potato is vegan and there may be other options.
The Fowey Hotel
The Esplanade, Fowey, PL23 1HX Tel: 01726 832551 Some vegetarian options on the menu could be adapted to be vegan with prior notice.
The Old Quay House Hotel
Fowey, PL23 1AQ Tel: 01726 833302 Explain your vegan and don’t eat honey. They can provide vegan options for each course such as crisp polenta with basil oil, roast artichoke, pepper, courgette & aubergine puree or wild garlic and red onion risotto with white truffle oil.
NOTHING SUITABLE FOR VEGANS Niles Coffee Shop, 14 Fore Street, Fowey *** Brown Sugar, 2 South Street, Fowey – Don’t really understand veganism *** King of Prussia, Town Quay, Fowey *** Cone Zone, 4a Webb Street, Fowey *** Pearns pasties of Par, 13 Harbour Road, Par *** Happy House, 34 Fore Street, St Blazey, Par *** Sam’s, 20 Fore Street, Fowey, PL23 1AQ *** The Cornsih Bakery ***