9+ vegan dishes LABELLED VEGAN They have a vegan menu available that includes 3 vegan falafel hot dogs, fries, bean burger and a few sides. Updated 08/16
http://www.rowesbakers.co.uk 5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17
Tel: 01326 562973 24+ vegan dishes They pride themselves on being able to provide vegetarian & vegan food. Some of the staff have a good understanding of this and we now have in writing dishes that are suitable for vegans with no alterations, these are: vegetable soup, vegetarian pancake rolls (contain beancurd), mushroom curry, sweet n sour beancurd, sweet n sour vegetables, mixed vegetables, vegetable chow mein, mushroom chow mein, vegetable curry, kungbo vegetables, szechuan vegetables, mixed vegetables in black bean sauce, satay vegetables, boiled rice, vegetable samosas, onion rings, chips, noodles, beansprouts, bamboo shoots & water, chestnuts, mushrooms, curry sauce, sweet n sour sauce. On request they can also do: tampora vegetables, beancurd curry, beancurd with black bean sauce with a choice of mushrooms or green pepper, beancurd with ginger & spring onion, fried onion. They can also alter the following dishes to be vegan: vermicelli with vegetable, vermicelli with mushrooms, fried rice, vegetable rice, mushroom rice (these dishes need to be asked to have no egg). All their food is cooked in vegetable oil.
Tel: 01326 565554 Evenings: Pizza basese are made without milk so cheese can be replaced with olive oil and choice of vegetable toppings is available. Lunchtime: Soup is often vegan, sandwiches made with homemade humous, roast veg, rocket, baguettes or flat bread (ask for no butter), soya milk also available.
W twistedcurrant.co.uk T 01326 565999 E firstname.lastname@example.org Mon-Sun 9am-8pm Cafe with vegan options on the menu including vegan breakfasts, freshly cooked vegan meals, baked potatoes, Homemade soups, sandwiches, a large selection of cakes & scones, cream teas (coconut cream) and daily specials. They use ground linseed as an egg substitute and are always keen to get new recipes from customers to broaden their range. Updated 11/17.
Tel: 01326 565660 email@example.com The owner is vegan and can cater for vegans with no problems. Near to Porthleven harbour and beach.
Tel: 01326 564341 6 Vegan dishes LABELLED VEGAN A chain pasty store. See multiple outlets for details. Updated 09/17.
Tel: 01326 564226 Health food shop.
Tel: 01326 240240 www.oldinnmullion.co.uk The landlady is a vegetarian bordering on vegan and has trained her staff to offer good vegetarian and vegan options. They also have a couple of labelled vegetarian wines.
Tel: 01326 573747 4+ vegan dishes Explain your vegan as the staff are very helpful. The pasta salad, green salad, carrot & lemon juice salad or puy lentil & roast veg pepper salad are all vegan and if they have a sorbet it is usually vegan. The scones are not suitable because they are egg washed but don’t contain butter so if you gave notice they may be able to make these suitable. The chips are cooked in the same oil as the meat products. Next to Porthleven Harbour.
http://www.sliceofcornwall.com. T 07903 788315 LABELLED VEGAN. Open Thur-Sun and bank holiday Mondays 10am-4pm. Out of the way but we’ll worth a visit. They have a few vegan items on the menu and are willing to adapt many of the dishes. The staff are helpful and understand veganism. A recent vegan diner had a flat bread topped with a selection of vegetables. They also do lovely skin on chips cooked separately from any meat. On the menu they have vegan breakfast and in the past have had vegan cakes. They stock vegan milks. Updated 07/17
Tel: 01326 290763 The chips are cooked in palm oil seperate from the meat and fish products and the veggie burger is suitable for vegans. The staff are helpful with the vegan thing.
Tel: 01326 240016 They have a good understanding of veganism. All the vegetarian curries except the massala is vegan as this contains cream. They are happy to leave the cream out to make this vegan if you request when ordering.
Tel: 01326 573738 or shop 07890 787704 http://www.pastyline.co.uk E firstname.lastname@example.org Shop open Mon-Fri 10am-2pm They state on their website that vegetarian or vegan pasties can be reserved by telephone. They are strict on using separate trays and utensils for cooking and preparation. The mediterranean veg pasty in wholemeal is awesome.
Tel: 01326 562881 Some of the staff understand if you explain your vegan and will adapt dishes on the menu to be suitable if you tell them when ordering.
01326 231235 http://www.shipwrightshelford.co.uk A recent vegan visitor rang the day before asking for a vegan roast. They were very happy to accommodate and they had a nut roast and tomato sauce that they described as lush.
Tel: 01326 290677 Special diets can be catered for in advance. Food includes homemade muesli, homemade preserves, marmalades and nut butters, orange and berry juices.
Tel: 01326 290727 They could do a vegetable bolognese or butternut squash ratatouille suitable for vegans if you ask preferrably with prior notice. Recent vegan guests have been impressed by the food.
Tel: 01326 560560 Explain your vegan and they will adapt some dishes to be suitable.
Tel: 01326 558733 Everything is produced to order, therefore for a vegan, they would create a dish with prior notice. They have catered well for recent vegan guests.
Tel: 01326 562407 Can cater for vegans with notice. A recent vegan guest was very impressed with the food and the helpfulness of the staff.
Tel: 07979 733743 W myhealthcornwall.co.uk Fb: facebook.com/myhealthcornwall Sugar free healthy baked goods including protein bars, muffins, brownies, energy balls and chocolates and much more including many vegan options. Updated 04/17
Tel: 01326 280800 Can cater for vegans with prior notice. A recent vegan guest was well catered for.
Tel: 01326 565534 If you explain your vegan, they usually stock Linda McCartney sausages for their vegetarian breakfasts.
Tel: 01326 569300 Pasta dishes can be made vegan if you request and the pizza bases are vegan and they are happy to do these without cheese.
Tel: 01326 572929/572939 Chinese cuisine that can offer vegetable chop suey, vermicelli chow mein and some other vegetable dishes. Options are limited and there is no tofu but if you explain your vegan the staff are very helpful.
Tel: 01326 572679 Fish and chip shop that cook their chips in vegetable oil and seperate from the meat and fish products. The vegetable spring rolls are also suitable.
Tel: 01326 574350 The staff understand veganism and are very helpful. They can do a hummus pitta or vegetable kebab (Fried veg & salad in a pitta). The pizza bases are not vegan.
Tel: 01326 564204 They understand vegan. The vegetable curry is suitable and they will do the vegetable bake suitable by leaving of the cheese if you ask. They buy the nut roast in so are not sure if its vegan.
Tel: 01326 565538 They don’t have specific dishes on the menu that are vegan but they could offer chips, rice or salad.
Tel: 01326 240406 www.hazelphron-inn.co.uk 12pm-2pm & 6.30pm-pm for food during normal bar opening times. £3.95-£16.95 Pub that will cater for vegans with prior notice.
Tel: 01326 231247 Can cater for vegans with prior notice and have done so in the past.
Tel: 01326 573817 Chinese cuisine that can offer vegetable chop suey and they can do some other vegetable dishes if you explain your vegan. They don’t do tofu and the fried rice contains egg.
Tel: 01326 574411 www.kotakai.co.uk They do a daily vegetarian plate that consists of three small dishes. With prior notice they are happy to provide this as a vegan option.
Tel: 01326 562439 Often dishes are vegan but it is best to give prior notice.
Tel: 01326 221240 Can cater for vegans with prior notice.
NOTHING SUITABLE FOR VEGANS – Henlys Bar & Restaurant, 2 Church Street, Helston *** Housel View Restaurant, The Housel Bay Hotel, Housel bay, The Lizard *** Blue Haze restaurant, Pleasant road, Porthleven, Helston *** Lugger restaurant, Harbour head, Porthleven, Helston *** Little Pengelly Farm, Trenwheal, Leedstown *** Beijing cuisine, chinese & thai restaurant, 3 Coinagehall Street, Helston – No understanding of veganism *** Courtyard B&B, 28 Trembel Road, Mullion, TR12 7DY *** Lion & Lamb, Ashton, near Helston *** Nettles, 15 Nettles Hill, Helston *** Thurleys fish restaurant, 9 Meneage Street, Helston *** Saffron Indian Cuisine, 47-49 Meneage Street, Helston *** Roland’s Happy Plaice, Prospect Place, Helston – They fry in beef dripping *** The Flambards Experience, Helston – Don’t understand veganism *** Porthmellin Cafe, Mullion, Helston *** Polpeor Cafe, The Lizard, Helston *** Kyance Beach Cafe, Kyance Cove, The Lizard, Helston *** Galleon Mullion, Nansmellion Road, Helston *** The Haven, Helston *** Parc Cres B&B, 15 Laflouder Fields, Mullion *** The Ivory Bistro, Guievere House, Sithney *** Croft View B&B, Merthyr Lane, Sithney *** Wheal Dream Carvery Bar & Restaurant, Wendron *** Amelies at the Smokehouse cafe bar and restaurant, Harbourside, Porthleven *** The Angel Hotel, 16 Coinagehall Street, Helston *** The Regent Cafe & Gift Shop, The Lizard *** Lakeside Cafe, Porthleven Road, Helston *** The Lizard Snack Shack takeaway, Kynance Terrace, Helston *** St Keverne Bakery, Fore Street, Porthleven *** The Top Chippy, Porthleven – Chips are cooked in veg oil but in the same fryer as meat products *** Archies Loft, The Cove, Helston *** The Witchball Restaurant, Helston, TR12 7NJ *** Blue Haze Restaurant, Mount Pleasant Road, Porthleven, TR13 9JS ***
WARNING – New Yard Restaurant, Trelowarren Estate, Mawgan, Helston, TR12 6AF. Tel: 01326 221595 With a couple of days notice they can produce a vegan menu, however we have since learned that they have commercial shoots on their land.
- St Agnes & Perranporth
- Tintagel & Boscastle
- Helston & Porthleven
- Isles of Scilly
- St Austell & Mevagissey
- St Ives & Zennor