Tel: 01736 711458. www.redwinggallery.co.uk Tue 1-5pm, Wed 11-5pm, Thur 11-8pm, Fri 11-5pm, Sat 11-5pm. 6+ Vegan dishes @ £1-£4. LABELLED VEGAN. A vegetarian cafe within a not for profit social enterprise art gallery. Most of the menu is vegan such as miso soup, tomato & basil soup, curried parsnip soup, bruschetta, pizza with vegan cheese, cakes and flapjacks. The entrance is on the pedestrian alleyway called Wood Street, which runs from the lower end of Bread Street. Opposite the Crown pub on the Bread street side and near Supervolt on Market Jew Street.
Vegan food van that cater at local festivals, events and weddings and daily along Penzance promenade. Menu changes daily but expect bbq jackfruit burgers, teriyaki sushi rolls, satay skewers, cakes and more. Updated 04/17
7+ vegan dishes. LABELLED VEGAN. Open till 5.30pm. Tel: 01736 361869 Vegetarian health food shop, also selling salad, chilli, puy lentil bake, nut cutlet and other options to take away. Also have raw sweet desserts such as lemon, lime and coconut slice.
Tel: 01736 362828 W archiebrowns.co.uk Shop Mon-Sat 9am-5.30pm, Cafe 9am-pm. Shop 5+ vegan dishes @ £2-£8, Cafe 5+ vegan dishes. LABELLED VEGAN Health food shop and vegetarian cafe. Everything from the cafe is made from scratch and mostly sourced locally and organic. They strive to be environmentally responsible and try to make the food as healthy as possible. From the cafe you could expect a vegan breakfast, soup, mixed salad, wild mushroom & millet burger and more on the specials board. The shop deli has things such as burger with salad , sausage and salad rolls and pitas. At the junction of Market Jew Street and Causeway Head, face up Causeway Head. Take the first right, past days gone by. Archie Brown’s is on the 2nd left hand corner at the Old Brewery Yard- opposite Mounts Wines and the Digital Peninsula Network.
T 01736 332238. W bleujennowveganbedandbreakfast.co.UK E info@firstname.lastname@example.org Prices depend on season from £65 per room based on 2 sharing (£40 single), 3-5 nights 10% reduction, 6 or more 15% reduction. Vegan B&B that also do evening meals and picnics to go including cakes, cupcakes & cookies. Also cater for raw, sugar free, gluten free and other dietary requirements. As well as being vegan they have an emphasis on being environmentally friendly. Located ten minutes walk from Penzance centre and the train and bus station.
Tel: 01736 786766 They stock vegan mozzarella style topping for pizzas and the bases are also suitable for vegans. They also stock vegan cake, soya milk, dairy free spread for sandwiches and an extensive salad bar. Updated 06/17
Tel: 01736 786677 *** 8 Bolitho Road, Heamoor, Penzance, TR18 3EHTel: 01736 361808 ***11 The Strand, Newlyn,TR18 5HHTel: 01736 366633 *** 34b Alverton Street, Penzance,TR18 2SJTel: 01736 362788 *** 10/11 Market Jew Street, Penzance,TR18 2HNTel: 01736 362 746 *** 6 Vegan dishes LABELLED VEGAN A chain pasty store. See Multiple Outlets for details. Updated 09/17.
Tel: 01736 872753 http://www.appletreecafe.co.uk Cafe/Restaurant that have LABELLED VEGAN options. Updated 11/16.
Tel: 01736 448982 3+ Vegan dishes LABELLED VEGAN Recommended by a recent vegan visitor. They label dishes that are suitable for vegans such as potato and aubergine tempura salad. Updated 01/17.
Tel: 07902 401461 http://www.firedancepizza.co.uk Every Wednesday 5-8pm After a successful trial of vegan pizza’s they have decided to now introduce a vegan menu. You can call to place an advance order. Call before 1pm for a wheat free base. Around £10 for a vegan pizza. Updated 01/17.
Tel: 01736 367497 http://www.mrbillys.com E email@example.com 3+ Vegan dishes LABELLED VEGAN Mon-Sat 9.30am-5pm Most soups are suitable for vegans and the fajita’s can be made vegan. The apple spice cake at the time of print was vegan and labelled as such. They say on their menu they offer vegan options and they also stock soya milk for drinks. In Penzance town centre around the corner from the Wetherspoons pub.
Tel: 01736 363091. 10+ Vegan dishes @ £2-£9. Tue-Sat 11am-10pm. Mexican restaurant that state on their menu that almost all of their dishes can be made vegan. See cocoloco on facebook for their menu. A short walk from Causeway head in Penzance town centre. On Bread street underneath Myrtle Woodcraft and opposite Mount Bay wine Company.
Tel: 01736 449811 £2-£8.50. 4+ Vegan dishes. LABELLED VEGAN 9am-4pm Thur-Sun They stock soya milk for drinks and have between one and five vegan cakes that they have marked on a list behind the counter. These may be banana cake, flapjack, parkin, ginger cake etc. At around £2 a piece. They also stock two flavours of vegan booja booja ice cream at £2.50 or £4 for Affogato (ice cream with a shot of espresso poured over). They also do a vegan breakfast that includes v-bites sausages and vegan margarine for £7.50. Soups are usually vegan and possibly a main but these regularly change. Quirky cafe with lots of bunny and dog related art dotted over the place. They even have vegan handwash in the toilet. In the centre of St Just on a small side street.
Tel: 01736 363117 12 vegan dishes @ £25.50 for 2 courses, £33.50 for 3 courses LABELLED VEGAN Hotel that offers a seperate and extensive vegan menu. Starters include a wild mushroom and artichoke salad, mains include a tomato and roast aubergine stack with a side of tempura battered oyster mushrooms. Dessert includes battered banana or berry sorbet with berries soaked in cherry liquer to name a few options. They have no difficulty in catering for vegans and the food is very good.
Tel: 01736 360559 W boreabarn.co.uk A vegetarian b&b that have a good understanding of veganism and can easily cater for vegans. Located in a small village called Nancledra exactly between St Ives and Penzance, just off the B3311.
Tel: 01736 369340 http://www.fountaintavernpenzance.co.uk Lunch noon-2.30pm Tue-Sat, Roast lunch Sunday noon-4pm, Evening dining is Tue-Sat 6pm-9pm They have an excellent range of vegetarian and vegan foods on the menu including Sunday roast. Updated o5/16
They have a separate vegan menu with soya milk for drinks. Updated 09/16
Tel: 01736 331855 Health food shop.
Tel: 01736 326800. www.lavendersdeli bakery.co.uk Mon-Sat 9am-6pm. 1 Vegan dish @ £2.70. LABELLED VEGAN. They sell a vegetable pasty that is labelled vegan. Opposite the job centre in Penzance town centre.
Tel: 01736 364604 1+ Vegan dishes LABELLED VEGAN The falafel & houmous & salsa wrap at £6.50 is labelled vegan. Updated 04/17
Tel: 01736 369224 www.jubileepool.co.uk 5 Vegan dishes LABELLED VEGAN Brunch 10.30am-4pm, Lunch 12noon-4pm, Sweet stuff till 6pm, Pool is open every day from early June until late September Brunch – Vegan bap with vegan sausages, avocado, rocket & spiced plum chutney £5.50, Lunch – Homemade soup with sourdough bread £3.50, vegan toastie with miso, mango chutney & vegan cheese £6.50, salad £2, seeded flapjack £2.50. Updated 09/17.
3+ Vegan dishes LABELLED VEGAN They offer options such as spicy butternut bean burger & chips, hummus sandwich and vegan mezze. Updated 09/17.
They can offer vegan options if you ask and offer a LABELLED VEGAN all day breakfast for £5.95. Updated 04/17
Tel: 01736 360502 They usually have a vegan cake on offer and stock vegan coconut ice-cream. Updated 09/17.
Tel: 01736 360049 www.sukothai.co.uk 12am-2pm & 5pm-11pm, 7 days a week Starters about £5, mains about £6 Thai restaurant that can make some of their food vegan on request. They can do it for Massaman curry but not the red or green curries. You could have starter pancake rolls, tempura veg or peanut parcels or a mixture to share followed by Massaman curry and rice with banana cooked in coconut milk for pudding. Check if the tofu is suitable for vegans. The food is amazing and the place has a lovely atmosphere. The staff are really lovely. Opposite the old bingo hall.
& 91 Market Jew Street, Penzance,TR18 2LG http://www.rowesbakers.co.uk 5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17
They have a vegan & gluten free chocolate cake. They can also do a jacket potato & beans and soya milk in drinks, however the pasties are glazed with egg.
Tel: 01736 871900 Recent vegan guests got Sweet potato & coconut soup and they stocked vegan margarine.
Tel: 01736 366630 W tajmahalonline.co.uk 5.30pm-11.30pm £5.95-£6.95 take-away mains Nepalese and Indian restaurant that is good for catering for vegans, just explain when ordering. Dishes such as Aloo Tama (black eye beans, potato and bamboo shoot cooked in Nepalese style or Crunchy courgettes. Also lots of the vegetable side dishes are vegan and can be done as mains and the Roti can be made vegan. Near the seafront by Wharf shopping centre.
Tel: 01736 366353/364098 W ricardospizzas.com Open everyday 5.30pm-11pm 5+ vegan dishes @ £7.19-£12.99 They have a large vegetarian pizza menu and the pizza bases are vegan. They are happy to leave off the cheese or use vegan cheese instead if you take some in. There are a few health shops nearby to buy vegan cheese from. At the top of Causewayhead.
Tel: 01736 363446 Italian restaurant and take away. They prepare food from fresh and are happy to adapt dishes to be made vegan. The pasta does not contain egg and the pizza bases are vegan, made from flour and water.
Tel: 01736 330777 www.babapenzance.co.uk Tue-Sun 12pm-2pm & 5pm-10.30pm, Mon closed 15+ vegan dishes @ £5-£8 Most of the vegetarian dishes are vegan and the staff are happy to help with dietary requirments, such as coeliacs and gluten free.
Tel: 01736 786425 W keigwinfarmhouse.co.uk E firstname.lastname@example.org Vegetarian B&B (but bacon is on offer if requested) in Keigwyn, a farming hamlet on the B3306 coast road between St Ives and St Just. Also home to the Yew Tree Gallery.
Tel: 01736 763516 www.sandbarpraasands.co.uk
They can do a great vegan breakfast with vegan sausages and they have had an artichoke & rocket salad and mediterranean veg & rocket panini (with no cheese). Updated 09/17
Fruit, veg and health food section selling selected products such as tofu & vegan yoghurt. The attached ice-cream shop has mini booja booja and zen zen vegan ice cream pots. There may be more vegan ice cream too.
NOTHING SUITABLE FOR VEGANS – Modern chinese, Causewayhead, Penzance *** Poolside Indulgence, Penzance ***
- St Agnes & Perranporth
- Tintagel & Boscastle
- Helston & Porthleven
- Isles of Scilly
- St Austell & Mevagissey
- St Ives & Zennor