Penzance

Redwing Gallery, 36A Market Jew Street, Penzance, TR18 2HT

Tel: 01736 711458. www.redwinggallery.co.uk Tue 1-5pm, Wed 11-5pm, Thur 11-8pm, Fri 11-5pm, Sat 11-5pm. 6+ Vegan dishes @ £1-£4. LABELLED VEGAN. A vegetarian cafe within a not for profit social enterprise art gallery. Most of the menu is vegan such as miso soup, tomato & basil soup, curried parsnip soup, bruschetta, pizza with vegan cheese, cakes and flapjacks. The entrance is on the pedestrian alleyway called Wood Street, which runs from the lower end of Bread Street. Opposite the Crown pub on the Bread street side and near Supervolt on Market Jew Street.

Vood Bar Fb: search Vood Bar, TR18 4NP

Vegan food van that cater at local festivals, events and weddings and daily along Penzance promenade.  Menu changes daily but expect bbq jackfruit burgers, teriyaki sushi rolls, satay skewers, cakes and more.  Updated 04/17

Bleujennow Vegan B&B 2 Castle Road, Penzance, TR18 2AX

T 01736 332238. W bleujennowveganbedandbreakfast.co.UK E info@bleujennow@gmail.com Prices depend on season from £65 per room based on 2 sharing (£40 single), 3-5 nights 10% reduction, 6 or more 15% reduction. Vegan B&B that also do evening meals and picnics to go including cakes, cupcakes & cookies. Also cater for raw, sugar free, gluten free and other dietary requirements. As well as being vegan they have an emphasis on being environmentally friendly. Located ten minutes walk from Penzance centre and the train and bus station.

The Granary 15d Causeway Head, Penzance, TR18 2SP

7+ vegan dishes. LABELLED VEGAN. Open till 5.30pm. Tel: 01736 361869 Vegetarian health food shop, also selling salad, chilli, puy lentil bake, nut cutlet and other options to take away. Also have raw sweet desserts such as lemon, lime and coconut slice.

Archie Brown’s Bread Street, Penzance, TR18 2EQ

Tel: 01736 362828 W archiebrowns.co.uk Shop Mon-Sat 9am-5.30pm, Cafe 9am-pm. Shop 5+ vegan dishes @ £2-£8, Cafe 5+ vegan dishes. LABELLED VEGAN Health food shop and vegetarian cafe. Everything from the cafe is made from scratch and mostly sourced locally and organic. They strive to be environmentally responsible and try to make the food as healthy as possible. From the cafe you could expect a vegan breakfast, soup, mixed salad, wild mushroom & millet burger and more on the specials board. The shop deli has things such as burger with salad , sausage and salad rolls and pitas. At the junction of Market Jew Street and Causeway Head, face up Causeway Head. Take the first right, past days gone by. Archie Brown’s is on the 2nd left hand corner at the Old Brewery Yard- opposite Mounts Wines and the Digital Peninsula Network.

The Square Market Square, St Just, TR19 7HD

Tel: 01736 786766 They stock vegan mozzarella style topping for pizzas and the bases are also suitable for vegans.  They also stock vegan cake, soya milk, dairy free spread for sandwiches and an extensive salad bar.  Updated 06/17

Warrens Bakery Top Shop, Market Square, St Just, Penzance, TR19 7HD

Tel: 01736 786677 *** 8 Bolitho Road, Heamoor, Penzance, TR18 3EHTel: 01736 361808 ***11 The Strand, Newlyn,TR18 5HHTel: 01736 366633 *** 34b Alverton Street, Penzance,TR18 2SJTel: 01736 362788 *** 10/11 Market Jew Street, Penzance,TR18 2HNTel: 01736 362 746 *** 2 Vegan dishes @ £3.25 LABELLED VEGAN A chain pasty store that have recently added two pasties to their range. The Vegan green Thai pasty and the fiery Mexican pasty, both come highly recommended. Updated 03/17.

The Apple Tree Cafe Trevescan, Sennen, TR19 7AQ

Tel: 01736 872753 http://www.appletreecafe.co.uk Cafe/Restaurant that have LABELLED VEGAN options. Updated 11/16.

Mermaid Alley 45 New Street, Penzance, TR18 2LZ

Tel: 01736 448982 3+ Vegan dishes LABELLED VEGAN Recommended by a recent vegan visitor. They label dishes that are suitable for vegans such as potato and aubergine tempura salad. Updated 01/17.

Fire Dance Pizza St Piran’s Hall, Goldsithney, TR20 9LF

Tel: 07902 401461 http://www.firedancepizza.co.uk Every Wednesday 5-8pm After a successful trial of vegan pizza’s they have decided to now introduce a vegan menu. You can call to place an advance order. Call before 1pm for a wheat free base. Around £10 for a vegan pizza. Updated 01/17.

Mr Billy’s Cafe 13-14 Market Place, Penzance, TR18 2JB

Tel: 01736 367497 http://www.mrbillys.com E contact@dishotay.co.uk 3+ Vegan dishes LABELLED VEGAN Mon-Sat 9.30am-5pm Most soups are suitable for vegans and the fajita’s can be made vegan. The apple spice cake at the time of print was vegan and labelled as such. They say on their menu they offer vegan options and they also stock soya milk for drinks. In Penzance town centre around the corner from the Wetherspoons pub.

Coco Loco, 12 Bread Street, Penzance, TR18 2SE

Tel: 01736 363091. 10+ Vegan dishes @ £2-£9. Tue-Sat 11am-10pm. Mexican restaurant that state on their menu that almost all of their dishes can be made vegan. See cocoloco on facebook for their menu. A short walk from Causeway head in Penzance town centre. On Bread street underneath Myrtle Woodcraft and opposite Mount Bay wine Company.

Cafe Dog & Rabbit North Row, St. Just, Penzance, TR19 7LB

Tel: 01736 449811    £2-£8.50. 4+ Vegan dishes. LABELLED VEGAN     9am-4pm Thur-Sun     They stock soya milk for drinks and have between one and five vegan cakes that they have marked on a list behind the counter. These may be banana cake, flapjack, parkin, ginger cake etc. At around £2 a piece. They also stock two flavours of vegan booja booja ice cream at £2.50 or £4 for Affogato (ice cream with a shot of espresso poured over). They also do a vegan breakfast that includes v-bites sausages and vegan margarine for £7.50.  Soups are usually vegan and possibly a main but these regularly change. Quirky cafe with lots of bunny and dog related art dotted over the place. They even have vegan handwash in the toilet. In the centre of St Just on a small side street.

The Bay Restaurant @Hotel Penzance , Britons Hill, Penzance, TR18 3AE

Tel: 01736 363117 12 vegan dishes @ £25.50 for 2 courses, £33.50 for 3 courses LABELLED VEGAN Hotel that offers a seperate and extensive vegan menu. Starters include a wild mushroom and artichoke salad, mains include a tomato and roast aubergine stack with a side of tempura battered oyster mushrooms. Dessert includes battered banana or berry sorbet with berries soaked in cherry liquer to name a few options. They have no difficulty in catering for vegans and the food is very good.

The Island Cafe St Michaels Mount, TR17 0HT

They have a vegan & gluten free chocolate cake. They can also do a jacket potato & beans and soya milk in drinks, however the pasties are glazed with egg.

Borea Barn Vegetarian B&B Nancledra, Penzance, TR20 8AZ

Tel: 01736 360559 W boreabarn.co.uk A vegetarian b&b that have a good understanding of veganism and can easily cater for vegans. Located in a small village called Nancledra exactly between St Ives and Penzance, just off the B3311.

The Fountain Tavern St Clare Street, Penzance, TR18 2PD

Tel: 01736 369340 http://www.fountaintavernpenzance.co.uk Lunch noon-2.30pm Tue-Sat, Roast lunch Sunday noon-4pm, Evening dining is Tue-Sat 6pm-9pm They have an excellent range of vegetarian and vegan foods on the menu including Sunday roast. Updated o5/16

The Cutty Sark The Square, Marazion, TR17 0AP

They have a separate vegan menu with soya milk for drinks. Updated 09/16

Holland & Barrett Market Place, Penzance, TR18 2JA

Tel: 01736 331855 Health food shop.

Lavenders Deli, Bakery & Cafe, 6A Alverton Street, Penzance, TR18 2QW

Tel: 01736 326800. www.lavendersdeli bakery.co.uk Mon-Sat 9am-6pm. 1 Vegan dish @ £2.70. LABELLED VEGAN. They sell a vegetable pasty that is labelled vegan. Opposite the job centre in Penzance town centre.

The Terrace 15 Market Jew Street, Penzance, TR18 2HN

Tel: 01736 364604     1+ Vegan dishes     LABELLED VEGAN     The falafel & houmous & salsa wrap at £6.50 is labelled vegan.  Updated 04/17

Rosie’s Tea Rooms 28 Market Jew Street, Penzance, TR18 2HR

They can offer vegan options if you ask and offer a LABELLED VEGAN all day breakfast for £5.95.  Updated 04/17

Sokothai 47 Queen Street, Penzance, TR18 4BQ

Tel: 01736 360049 www.sukothai.co.uk 12am-2pm & 5pm-11pm, 7 days a week Starters about £5, mains about £6 Thai restaurant that can make some of their food vegan on request. They can do it for Massaman curry but not the red or green curries. You could have starter pancake rolls, tempura veg or peanut parcels or a mixture to share followed by Massaman curry and rice with banana cooked in coconut milk for pudding. Check if the tofu is suitable for vegans. The food is amazing and the place has a lovely atmosphere. The staff are really lovely. Opposite the old bingo hall.

Rowes Bakery 73 Causewayhead, Penzance, TR18 2SR

& 91 Market Jew Street, Penzance,TR18 2LG http://www.rowesbakers.co.uk 5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17

Little Bo Cafe Cove Hill, Sennen Road, Penzance, TR19 7DF

Tel: 01736 871900 Recent vegan guests got Sweet potato & coconut soup and they stocked vegan margarine.

Taj Mahal 63 Daniel Pl, Penzance, TR18 4DU

Tel: 01736 366630 W tajmahalonline.co.uk 5.30pm-11.30pm £5.95-£6.95 take-away mains Nepalese and Indian restaurant that is good for catering for vegans, just explain when ordering. Dishes such as Aloo Tama (black eye beans, potato and bamboo shoot cooked in Nepalese style or Crunchy courgettes. Also lots of the vegetable side dishes are vegan and can be done as mains and the Roti can be made vegan. Near the seafront by Wharf shopping centre.

Ricardo’s Pizzas 1 Taroveor Road, Penzance, TR18 2AA

Tel: 01736 366353/364098 W ricardospizzas.com Open everyday 5.30pm-11pm 5+ vegan dishes @ £7.19-£12.99 They have a large vegetarian pizza menu and the pizza bases are vegan. They are happy to leave off the cheese or use vegan cheese instead if you take some in. There are a few health shops nearby to buy vegan cheese from. At the top of Causewayhead.

Pizza Patio Al Fresco 4 New Road, Newlyn, Penzance, TR18 5PZ

Tel: 01736 363446 Italian restaurant and take away. They prepare food from fresh and are happy to adapt dishes to be made vegan. The pasta does not contain egg and the pizza bases are vegan, made from flour and water.

Baba Indian Restaurant & Take-away The Promenade, Wherry Town, Penzance, TR18 4NP

Tel: 01736 330777 www.babapenzance.co.uk Tue-Sun 12pm-2pm & 5pm-10.30pm, Mon closed 15+ vegan dishes @ £5-£8 Most of the vegetarian dishes are vegan and the staff are happy to help with dietary requirments, such as coeliacs and gluten free.

Keigwyn Farmhouse Nr Morvah, Penzance, TR19 7TS

Tel: 01736 786425 W keigwinfarmhouse.co.uk E sleep@keigwinfarmhouse.co.uk Vegetarian B&B (but bacon is on offer if requested) in Keigwyn, a farming hamlet on the B3306 coast road between St Ives and St Just. Also home to the Yew Tree Gallery.

Stone’s fruit & Veg 3-4 Market Square, St Just, TR19 7HF

Fruit, veg and health food section selling selected products such as tofu & vegan yoghurt. The attached ice-cream shop has mini booja booja and zen zen vegan ice cream pots. There may be more vegan ice cream too.

The Queens Arms Botallack, St Just, TR19 7QG Tel: 01736 788318 Dishes from the menu can be adapted for vegans such as: spicy bean hot pot served with choice of potatoes, butternut squash and puy lentil curry, chefs pasta and some of the starters. Sorbet option also suitable for vegans.
Peppercorn Kitchen Cafe Lynfield Yard, Perranuthnoe, Penzance, TR20 9NE T 01736 719584 W perranporthkitchen.co.uk E contact@peppercornkitchen.co.uk 10am-3pm, last food orders 2.30pm, Closed on Mondays for winter season £4.50-£7.50 1+ vegan dishes A middle eastern cafe/restaurant that cater for vegetarian, vegan and gluten free diets. This mostly consists of salads or dahl but they do look good. They also stock soya milk.
Southern Comfort Hotel Seafront, 8 Alexandra Terrace, Penzance, TR18 4NX Previous visitors said they had no quibbles with doing a vegan breakast and bought in vegan sausages, soya milk, margarine and yoghurt specially.
Chapel St Brasserie 12 Chapel Street, Penzance, TR18 4AW Tel: 01736 350222 Can accommodate vegans and any other particular dietary requirments. Dishes might be something like: roasted stuffed peppers and imam balyidi (baked aubergine).
Sea Waves B&B 4 Marine Terrace, Penzance, TR18 4DL Tel: 01736 368053 www.seawavesguesthouse-penzance.co.uk State on their website that they offer vegan options, but you do need to give them notice if you want soya milk.
The Kings Arms The Square, Marazion, Penzance, TR17 0AP Tel: 01736 710291 Food served 12pm-3pm & 6pm-9pm every day £4.95 If you specify you’re vegan and ask for no wine in your gravy they can adapt the chips, roast veg and bisto gravy to be suitable.
New Sunny City Chinese & Thai restaurant & Take away 33 Market Place, Penzance, TR18 2JF Tel: 01736 363424/363126 Open 7 days a week, Mon-Sat 12pm-2pm & 5pm-11pm, Sun 5pm-11pm, also open bank holidays Main courses £3-£4.80 take-away 4+ Vegan dishes Explain your vegan and they can adapt dishes to be suitable. They do tofu which isn’t coated in animal products and so you can have dishes such as tofu with ginger & spring onions. Right in the centre of Penzance.
Newlyn Art Gallery Cafe New Road, Penzance, TR18 5PZ Tel: 01736 363715 They stock soya milk and are happy to adapt a couple of dishes such as paninis to make them vegan.
The Cook Book Cafe 4 Cape Cornwall Street, St Just, TR19 7JZ They stock soya milk and understand vegan. They are happy to make requested dishes and always open to suggestions. There are many vegetarian dishes. The bread is made locally and is suitable for vegans. They did however have in their own newsletter an article which seemed to be supportive of a local pro-hunt event.
The Boatshed Cafe-Bar Wharf Road, Penzance, TR18 4AS Tel: 01736 368845 www.boatshed.org.uk £2.50-£10 a dish They do have some items on the menu although it is farly limited. Check with them what is vegan. On the harbourfront a little way out of town.
Ben’s Cornish Kitchen West End, Marazion, TR17 0EL Tel: 01736 719200 Tue-Sat 11am-2pm & 6.30pm-9pm There is always something available for vegans but if you give prior notice they can prepare more options. Situated just a few steps away from the Causeway leading over to the legendary St Michaels Mount.
Mount Haven hotel & restaurant Turnpike Road, Marazion, TR17 0DQ Tel: 01736 710249 £5.50-£19.50 They are used to vegans as they’ve had them stay in the past. Outside the daily menu they do specials so just let the chef know you are vegan.
White Hart Inn Higher Church Town, Ludgvan, Penzance, TR20 8EY Tel: 01736 740574 The menu has some vegan dishes and they can adapt dishes with prior notice.
Pure Nuff Stuff 6 Chapel Street, Penzance, TR18 4AJ Tel: 01736 366008 W purenuffstuff.co.uk A shop that sells a range of vegetarian cosmetics, many of which are also vegan. All products are SLS and paraben free and are not tested on animals.
Luna Rossa 12-13 Chapel Street, Penzance, TR18 4AW Tel: 01736 350222 Happy to cater for vegans but prior notice is recommended.
The Old Coastguard The Parade, Mousehole, Penzance, TR19 6PR Tel: 01736 731222 www.theoldcoastguard.co.uk Pub that seems to understand veganism. They may have vegan options on their menu at times but to be sure they need prior notice.
Savoy Cinema Restaurant & Bar 16 Causeway Head, Penzance, TR18 2SN Tel: 01736 332001 The spicy bean burger may be vegan, they would be happy to check the full ingredients on request.
Sportsmans Arms Heanoor, Penzance, TR18 3EH Tel: 01736 362831 Lunch 12pm-2pm, Dinner 7pm-9pm Starters £3.50, Mains £6.95+ Vegans catered for with prior notice and they are dog friendly. Take the A30 Penzance Road. When you arrive at Tesco roundabout take 2nd exit, signposted Lands End, still marked A30. At 2nd roundabout take 4th exit, signposted Heannor, they are a few hundred yards on the right.
Woodstock Guest House 29 Morrab Road, Penzance, TR18 4EZ Tel: 01736 369049 Vegans catered for with prior notice at this four star guesthouse. Just off the promenade between Morrab gardens and Penlee Park.

NOTHING SUITABLE FOR VEGANS – Modern chinese, Causewayhead, Penzance   ***   Poolside Indulgence, Penzance   ***   Sandbar at Praa Sands, on the beach, Praa Sands, Marazion   ***   The Godolphin Arms, Marazion, Penzance   ***