Saltash

Summink Different
Broads Yard, Trerieve, Downderry, Torpoint, PL11 3LX Tel: 01503 250311     Fb: summinkdifferent     LABELLED VEGAN     Open everyday from 9am-4pm but soon may close on Thursdays and extend opening hours in the spring and summer.  Prices range from about £4 for something like a jacket or panini or about £12 for a more substantial meal.  A new vegetarian & VEGAN cafe.  They have clear sign as to what is what on products and this includes homemade cakes, main meals, sandwiches, light lunches etc. They stock a variety of nut and soy milks, vegan cheese, vegan crisps and can adapt the menu to suit.     Updated 01/18.
Cliff Top Cafe Tregonhawke Cliff, Military Road, Whitsand Bay, Millbrook, Torpoint, PL10 1JH. Tel: 01752 822069     www.clifftopcafe.co.uk     Open 10am-4pm 7 days a week     6+ vegan dishes     They offer an all day vegan breakfast (£4.20 or £6 for big breakfast), falafel wrap, butternut squash patties with pitta bread, A TLT (Tofu, lettuce and tomato) sandwich and a soup that is always vegan.     Situated in Whitsand Bay.     Updated 03/18.
Who’d Have Thought It Inn St Dominick, Saltash, PL12 6TG Tel: 01579 350214     www.whodcornwall.co.uk     2 + Vegan dishes @ £8.50-£9.50     LABELLED VEGAN     They have two options on the menu, penne pasta served with garlic bread or sweet potato, spinach & chickpea curry.     Updated 05/18.
Tasty Parteas Torpoint, PL11 2LD Tel: 07712 142906     https://m.facebook.com/tastyparteas/ Tasty parteas brings the afternoon tea to you! Whether it be your home, celebration or place of work. All food (mostly homemade) , tea and crockery is provided and then taken away for washing up ! Also providing bespoke cakes, pop up cafes and supplys to some local businesses. 100% vegan.     Updated 01/19
Windy Ridge Eating House Trerulefoot, Saltash, PL12 5BJ Tel: 01752 851146     https://www.facebook.com/pages/category/British-Restaurant/Windy-Ridge-Eating-House-1580894875494787/     3+ vegan dishes     LABELLED VEGAN     They have vegan specials alongside things such as vegan breakfasts, sandwiches, toasties, jacket potatoes and soon to be coming vegan desserts.     Updated 03/19
Route 38 Trerulefoot, Saltash, PL12 5BL Tel: 01752 851038     www.routerestaurants.co.uk      They have a large vegan menu including a desserts menu.     Updated 03/19
Warrens Bakery 49 Fore Street, Torpoint, PL11 2AD Tel: 01752 812436     6 Vegan dishes     LABELLED VEGAN     A chain pasty store. See multiple outlets for details.    Updated 09/17.
Rowes Bakery’s
109 Fore Street, Saltash, PL12 6AL http://www.rowesbakers.co.uk 5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17.
Let Them Eat
44C Sunnybanks, Hatt, Saltash. T 07508 360035 http://www.let-them-eat.net Facebook – letthemeatcakecornwall Cake makers that specialise in gluten free, dairy free and vegan. The cakes are made from fresh vegetables such as sweet potatoes, courgettes and butternut squash with nothing artificial added. They attend events around Cornwall and are able to supply other areas in Cornwall.
The Canteen at Maker Heights Millbrook, Maker Heights, Torpoint, PL10 1LA Tel: 01752 659069     https://www.facebook.com/makercanteen/     They have a blackboard with veggie options marked with a V, which changes seasonally.  They are happy to adapt any of these to vegan on request.  A recent vegan visitor had a fantastic vegan breakfast that included asparagus, falafel & broad beans amongst other things.     Updated 07/18.
Just Be Coffee and Wine Bar 3 Old Ferry Road, Saltash, PL12 4EH Tel: 01752 214356     www.justbecafewines.co.uk     Mon-Tue Closed, Wed-Sat 10am-Late, Sun 10am-4pm, Bank Holidays Closed     A 16th century Inn with vegan aware staff who are happy to adapt dishes to be suitable such as mushroom, spinach & pine-nut on sourdough and tomato & basil bruschetta.  They offer soya milk for drinks and have a separate chip fryer.     Updated 05/19.
Saltash Tandoori Restaurant 23-25 Lower Fore Street, Saltash, PL12 6JQ Tel: 01752 848194 www.saltashtandoori.co.uk Explain you’re a vegan when you order and they can adapt dishes to be suitable.
Brunel Inn 83 Fore Street, Saltash, PL12 6AE Tel: 01752 842261 If you tell them at the bar you’re a vegan they can adapt dishes to be suitable.
China City 18 Fore Street, Saltash, PL12 6JL Tel: 01752 843314 If you specify you’re vegan and don’t eat fish sauce they can adapt dishes to be suitable. The beancurd is not egg coated before cooking.
The Kitchen 8 Fore Street, Saltash, PL12 6JL Tel: 01752 844578 They do a vegetarian breakfast but the sausages appear not to be vegan. If you explain you’re vegan they can adapt they breakfast and give you more of the hash browns, toast or whatever you like.
The Boatman 3 Old Ferry Road, Saltash, PL12 4EH Tel: 01752 842099 Can cater for vegans with prior notice.

NOTHING SUITABLE FOR VEGANS :     Westlake chinese restaurant & takeaway, 2 Lower Fore Street, Saltash   ***   The Ploughboy Inn, Liskeard Road, Saltash   ***   The Weary Friar, Pillaton, Saltash   ***   Polnoon Pasties, 125 Callington Road, Saltash – They pastry for the pasties contains lard   ***   Petit Pain, 81 Fore Street, Saltash   ***   Jennifer’s Delicatessen & Pattiserie, 62 Fore Street, Saltash   ***   Palfrey’s Bakery, 114 Fore Street, Saltash   ***   Blue Moon Indian Restaurant & Takeaway, 37 Lower Fore Street, Saltash   ***