Saltash

The Hungry – Hamster https://hungry-hamster.com.    Fb The Hungry-Hamster  Email orders hungry-hamster@outlook.com.  Vegan bakery/patisserie.  They can provide anything from elegant afternoon teas, picnic hampers, to event and private catering.  Delivery to PL11-PL14 postcodes. They offer a pastry box containing 4 lovingly handcrafted pastries, available Friday only.  Please email orders or Fb message.  Each box is £10 collection, £12 delivery.  Updated 05/21
Summink Different Broads Yard, Trerieve, Downderry, Torpoint, PL11 3LX Tel: 01503 250311     Fb: summinkdifferent     LABELLED VEGAN     Open everyday from 9.30am-4pm maybe a bit extra either side, but this varies.  Vegetarian & VEGAN cafe.  They have clear sign as to what is what on products and this includes homemade cakes, main meals, sandwiches, light lunches etc. They stock a variety of nut and soy milks, vegan cheese, vegan crisps and can adapt the menu to suit.     Updated 07/21.
Cliff Top Cafe Tregonhawke Cliff, Military Road, Whitsand Bay, Millbrook, Torpoint, PL10 1JX. Tel: 01752 822069     www.clifftopcafe.co.uk     Open 10am-4pm 7 days a week    LABELLED VEGAN  £3.20-£6.60  They offer a vegan breakfast, veggie sausage sandwich, falafel wrap, veggie sausage, mushroom & hash brown baguette, a smoked tofu, avocado & salad sandwich and they stock soya & oat milk.   Situated in Whitsand Bay.     Updated 07/21.
Bolla coffy Keast Mews, Saltash, PL12 6AR. Tel: 01752 840076. www.bollacoffy.co.uk.  Coffee shop that usually have a vegan cake such as chocolate orange, pear & ginger or blackcurrant crumble slice.  Can be found at the rear of the Co-op, next to the car park.  Updated 07/21.
Deli Bazaar 33 Fore Street, Saltash, PL12 6AF. Tel: 01752 396740.  Health food shop with refill stations.  They also have well stocked fridge and freezer with lots of vegan foods.  They also sell fresh breads. All in all well stocked with food and household products, much of which is vegan and it's well worth a visit.  Updated 07/21.
Warrens Bakery 49 Fore Street, Torpoint, PL11 2AD Tel: 01752 812436    3+ Vegan dishes LABELLED VEGAN A chain pasty store. They have pasties such as vegan pasty or vegan Thai pasty and a vegan sausage roll. They sometimes have a vegan cake also but the options change. Updated 07/21.
Rowes Bakery’s 109 Fore Street, Saltash, PL12 6AL http://www.rowesbakers.co.uk   They have a vegetable pasty that is vegan and some of the sweet buns are usually suitable also.     Updated 07/21.
Who’d Have Thought It Inn St Dominick, Saltash, PL12 6TG Tel: 01579 350214     www.whodcornwall.co.uk     5 + Vegan dishes @ £6-£14  LABELLED VEGAN     They have  options on the menu, soup of the day, smoked local new potatoes, beer battered banana blossom fish & chips, burger & fries, verde risotto that can be adapted to vegan and for dessert a blueberry frangipane tart with ice-cream.   Updated 07/21.
Tasty Parteas Torpoint, PL11 2LD Tel: 07712 142906     https://m.facebook.com/tastyparteas/  Produce and sell a range of vegan baked goods. Selling vegan cakes at  local markets and treat boxes that can be ordered through the facebook page as well as cakes made for special occasions.  100% vegan.     Updated 07/21.
Windy Ridge Eating House Trerulefoot, Saltash, PL12 5BJ Tel: 01752 851146     https://www.facebook.com/pages/category/British-Restaurant/Windy-Ridge-Eating-House-1580894875494787/     www.windyridgeeatinghouse.co.uk   LABELLED VEGAN     £6.95-£9.95  They have vegan specials alongside vegan breakfast,  bell pepper stuffed with rice & veg and Penang curry served with sweet potato fries.   Updated 07/21.
Route 38 Trerulefoot, Saltash, PL12 5BL Tel: 01752 851038     www.routerestaurants.co.uk      They have an extensive vegan menu including desserts.  Updated 07/21.
The fresh fox 81 Fore Street, Saltash, PL12 6AF. Tel: 07305 081087. Coffee shop with a few vegan options of vegan breakfast, salad or jacket with mixed bean.  Updated 07/21.
Saltash Tandoori Restaurant 23-25 Lower Fore Street, Saltash, PL12 6JQ Tel: 01752 848194 www.saltashtandoori.co.uk In the past if you explained you’re a vegan when you ordered they could adapt dishes to be suitable.  They have since added to the menu a labelled vegan garlic flatbread.  Updated 07/21.
The Canteen at Maker Heights Millbrook, Maker Heights, Torpoint, PL10 1LA Tel: 01752 659069     https://www.facebook.com/makercanteen/     They have a blackboard with veggie options marked with a V, which changes seasonally.  They are happy to adapt any of these to vegan on request.  They have recently had a vegan breakfast and a vegan lime & coconut rice pudding.   Updated 07/21.
Just Be Coffee and Wine Bar 3 Old Ferry Road, Saltash, PL12 4EH Tel: 01752 214356     www.justbecafewines.co.uk  A 16th century Inn with vegan aware staff who are happy to adapt dishes to be suitable.  They offer soya milk for drinks and have a separate chip fryer.     Updated 07/21.
China City 18 Fore Street, Saltash, PL12 6JL Tel: 01752 843314  In the past if you specified you’re vegan and don’t eat fish sauce they could adapt dishes to be suitable from the vegetarian menu. The beancurd was not egg coated before cooking.  Updated 07/21.
Brunel Inn 83 Fore Street, Saltash, PL12 6AE Tel: 01752 842261. In the past if you told them at the bar you’re a vegan they could adapt dishes to be suitable.  Updated 07/21.

NOTHING SUITABLE FOR VEGANS :     Westlake chinese restaurant & takeaway, 2 Lower Fore Street, Saltash   ***   The Ploughboy Inn, Liskeard Road, Saltash   ***   The Weary Friar, Pillaton, Saltash   ***   Polnoon Pasties, 125 Callington Road, Saltash – They pastry for the pasties contains lard   ***   Petit Pain, 81 Fore Street, Saltash   ***   Jennifer’s Delicatessen & Pattiserie, 62 Fore Street, Saltash   ***   Palfrey’s Bakery, 114 Fore Street, Saltash   ***   Blue Moon Indian Restaurant & Takeaway, 37 Lower Fore Street, Saltash   ***