32 Meneage Street, Helston, TR13 8AB 9+ vegan dishes LABELLED VEGAN They have a vegan menu available that includes 3 vegan falafel hot dogs, fries, bean burger and a few sides. Updated 08/16
36 Meneage Street, Helston, TR13 8QY http://www.rowesbakers.co.uk
5+ Vegan dishes LABELLED VEGAN The wholemeal vegetable pasty or Vegan Thai Pasty is vegan at £3.35, but not the mini wholemeal vegetable pasties. Also tea cakes, hot cross buns, saffron cross buns, chocolate and orange buns and sultana and lemon buns are vegan. Updated 02/17
Moonflower Restaurant & Takeaway
Church View, Fore Street, Porthleven, Helston, TR13 9HQ Tel: 01326 562973 24+ vegan dishes They pride themselves on being able to provide vegetarian & vegan food. Some of the staff have a good understanding of this and we now have in writing dishes that are suitable for vegans with no alterations, these are: vegetable soup, vegetarian pancake rolls (contain beancurd), mushroom curry, sweet n sour beancurd, sweet n sour vegetables, mixed vegetables, vegetable chow mein, mushroom chow mein, vegetable curry, kungbo vegetables, szechuan vegetables, mixed vegetables in black bean sauce, satay vegetables, boiled rice, vegetable samosas, onion rings, chips, noodles, beansprouts, bamboo shoots & water, chestnuts, mushrooms, curry sauce, sweet n sour sauce. On request they can also do: tampora vegetables, beancurd curry, beancurd with black bean sauce with a choice of mushrooms or green pepper, beancurd with ginger & spring onion, fried onion. They can also alter the following dishes to be vegan: vermicelli with vegetable, vermicelli with mushrooms, fried rice, vegetable rice, mushroom rice (these dishes need to be asked to have no egg). All their food is cooked in vegetable oil.
The Corner Deli
12 Fore Street, Porthleven, Helston, TR13 9HJ Tel: 01326 565554 Evenings: Pizza basese are made without milk so cheese can be replaced with olive oil and choice of vegetable toppings is available. Lunchtime: Soup is often vegan, sandwiches made with homemade humous, roast veg, rocket, baguettes or flat bread (ask for no butter), soya milk also available.
Fore Street, Porthleven, TR13 9HJ W twistedcurrant.co.uk T 01326 565999 E email@example.com Mon-Sun 9am-8pm Cafe with vegan options on the menu including vegan breakfasts, freshly cooked vegan meals, baked potatoes, Homemade soups, sandwiches, a large selection of cakes & scones, cream teas (coconut cream) and daily specials. They use ground linseed as an egg substitute and are always keen to get new recipes from customers to broaden their range. Updated 11/17.
The Copper Kettle B&B
33 Fore Street, Porthleven, TR13 9HQ Tel: 01326 565660 firstname.lastname@example.org The owner is vegan and can cater for vegans with no problems. Near to Porthleven harbour and beach.
Slice of Cornwall
Homestead woodland garden, Crelly, Trenear, Wendron, nr Helston, TR13 0EU http://www.sliceofcornwall.com
. T 07903 788315 LABELLED VEGAN. Open Thur-Sun and bank holiday Mondays 10am-4pm. Out of the way but we'll worth a visit. They have a few vegan items on the menu and are willing to adapt many of the dishes. The staff are helpful and understand veganism. A recent vegan diner had a flat bread topped with a selection of vegetables. They also do lovely skin on chips cooked separately from any meat. On the menu they have vegan breakfast and they stock vegan milks and cakes. Updated 04/18.
6 Meneage Street, Helston, TR13 8AB Tel: 01326 564341 6 Vegan dishes LABELLED VEGAN A chain pasty store. See multiple outlets for details. Updated 09/17.
The Natural Store
3 The Parade, Trengrouse Way, Helston, TR13 8AX Tel: 01326 564226 Health food shop.
The Coffee Hut
1 Coinagehall Street, Helston, TR13 8ER Tel: 07979 733743 Thur-Sat 8am-5pm Lots of vegan options including refined sugar free & gluten free sweet treats such as millionaires slice. Updated 02/19
The Pasty Barn, Treprison Business Park, Helston, TR13 0QD Tel: 01326 572282 http://www.annspasties.co.uk
Mon-Sat 9am-3pm, Sundays in high season 9am-2pm. LABELLED VEGAN pasties ordered on website are £3.10.
Old Inn Mullion
Churchtown, Mullion, TR12 7HN Tel: 01326 240240 www.oldinnmullion.co.uk
They have a menu that labels vegetarian options and allergy advice that allows you to mostly work out which options should be suitable for vegans, but be sure to check first. They also have a couple of labelled vegetarian wines. Updated 05/18.
Gallen Treath Guest House
Porthallow, St Keverne, Helston, TR12 6PL T 01326 280400 http://www.gallen-treath.com
One of the owners is a vegetarian and they cater for vegetarians, vegans and special diets. Updated 05/16
Nauti but Ice Ltd
Commercial Road, Porthleven, Helston, TR13 9JE Tel: 01326 573747 4+ vegan dishes Explain your vegan as the staff are very helpful. The pasta salad, green salad, carrot & lemon juice salad or puy lentil & roast veg pepper salad are all vegan and if they have a sorbet it is usually vegan. The scones are not suitable because they are egg washed but don’t contain butter so if you gave notice they may be able to make these suitable. The chips are cooked in the same oil as the meat products. Next to Porthleven Harbour.
Smugglers fish & chip shop
1 Kynance Terrace, Helston, TR12 7NH Tel: 01326 290763 The chips are cooked in palm oil seperate from the meat and fish products and the veggie burger is suitable for vegans. The staff are helpful with the vegan thing.
The Top House Inn
The Lizard, Helston, TR12 7NQ Tel: 01326 290974 www.thetophouselizard.co.uk
1 Vegan dish @ £11 LABELLED VEGAN They have a Thai green vegetable curry with rice on the menu. Updated 05/18.
Cornish Curry Company
Parc Wartha House, Churchtown, Helston, TR12 7BZ Tel: 01326 240016 They have a good understanding of veganism. All the vegetarian curries except the massala is vegan as this contains cream. They are happy to leave the cream out to make this vegan if you request when ordering.
The Cove, Coverack, TR12 6SX Tel: 01326 280258 They state they have vegan options on offer. Updated 05/18.
3 Penrose Road, Helston, TR13 8TP Tel: 01326 569267 https://castcafe.uk/
A recent vegan visitor visited this cafe and enjoyed her meal so much she wanted to recommend it to other vegans. The chef was very knowledgeable and accommodating. Although not on the menu, he was happy to make a chickpea pancake with roasted courgettes and tomatoes, olives and rocket. They also had a delicious dessert of almond butter brownies with coconut ice-cream and date syrup. Although there might not be immediately something vegan on the menu board he is always happy to make something for vegan diners. Updated 07/18.
Kynance Cove Cafe
Helston, TR12 7PJ Tel: 01326 290436 LABELLED VEGAN A recent guest had a great vegan banana & chocolate cake and they also stocked soya milk for drinks. Updated 10/18.
The Pasty Line
13 Church Street, Helston, TR13 8TD Tel: 01326 573738 or shop 07890 787704 http://www.pastyline.co.uk
Shop open Mon-Fri 10am-2pm They state on their website that vegetarian or vegan pasties can be reserved by telephone. They are strict on using separate trays and utensils for cooking and preparation. The mediterranean veg pasty in wholemeal is awesome.
Grove Wellbeing Cafe
Sithney, TR13 0RN Tel: 01326 565911 Mon-Sat 10am-4pm They stock soya milk for drinks and usually have a few vegan food options such as roast tomato & basil soup, roast seasonal vegetables Buddha bowl with cumin chickpea cakes topper and rosemary and sea salt focaccia.. They understand the vegan diet and the cafe is set in the beautiful surroundings of the wellbeing centre. Updated 04/19.
The Lizard Pasty Shop
3 Beacon Terrace, Lizard, Helston, TR12 7PB Tel: 01326 290889 http://www.annspasties.co.uk
Mon-Sat 9am-3pm, Sundays in high season 9am-2pm. LABELLED VEGAN pasties ordered on website are £3.10.
2 The Parade, Helston, TR13 8RT Tel: 01326 562881 Some of the staff understand if you explain your vegan and will adapt dishes on the menu to be suitable if you tell them when ordering.
Helston, TR12 6JX 01326 231235 http://www.shipwrightshelford.co.uk
A recent vegan visitor rang the day before asking for a vegan roast. They were very happy to accommodate and they had a nut roast and tomato sauce that they described as lush.
The Lizard, Helston, TR12 7NY Tel: 01326 290677 Special diets can be catered for in advance. Food includes homemade muesli, homemade preserves, marmalades and nut butters, orange and berry juices.
The Old Cellars Restaurant
Cadgwith, Helston, TR12 7JU Tel: 01326 290727 They could do a vegetable bolognese or butternut squash ratatouille suitable for vegans if you ask preferrably with prior notice. Recent vegan guests have been impressed by the food.
3 Wendron Street, Helston, TR13 8PS Tel: 01326 560560 Explain your vegan and they will adapt some dishes to be suitable.
Fore Street, Portleven, TR13 9HJ Tel: 01326 558733 Everything is produced to order, therefore for a vegan, they would create a dish with prior notice. They have catered well for recent vegan guests.
Harbour Head, Porthleven, TR13 9JA Tel: 01326 562407 Can cater for vegans with notice. A recent vegan guest was very impressed with the food and the helpfulness of the staff.
Chapel Cottage, Trewennack, Tel: 07979 733743 W myhealthcornwall.co.uk Fb: facebook.com/myhealthcornwall Sugar free healthy baked goods including protein bars, muffins, brownies, energy balls and chocolates and much more including many vegan options. Updated 04/17
The Greenhouse Restaurant
6 High Street, St. Keverne, Helston, TR12 6NN Tel: 01326 280800 Can cater for vegans with prior notice. A recent vegan guest was well catered for.
Park Coffee Shop
5 Gilbert Court, Horse & Jockey Lane, Helston, TR13 8AD Tel: 01326 565534 If you explain your vegan, they usually stock Linda McCartney sausages for their vegetarian breakfasts.
Guiseppe’s Italian Restaurant
4 Wendron Street, Helston, TR13 8PS Tel: 01326 569300 Pasta dishes can be made vegan if you request and the pizza bases are vegan and they are happy to do these without cheese.
17-18 Wendron Street, Helston, TR13 8PS Tel: 01326 572929/572939 Chinese cuisine that can offer vegetable chop suey, vermicelli chow mein and some other vegetable dishes. Options are limited and there is no tofu but if you explain your vegan the staff are very helpful.
95 Meneage Street, Helston, TR13 8RE Tel: 01326 572679 Fish and chip shop that cook their chips in vegetable oil and seperate from the meat and fish products. The vegetable spring rolls are also suitable.
35 Coinagehall Street, Helston, TR13 8ER Tel: 01326 574350 The staff understand veganism and are very helpful. They can do a hummus pitta or vegetable kebab (Fried veg & salad in a pitta). The pizza bases are not vegan.
The Ship Inn
Mount Pleasant Road, Porthleven, TR13 9JS Tel: 01326 564204 They understand vegan. The vegetable curry is suitable and they will do the vegetable bake suitable by leaving of the cheese if you ask. They buy the nut roast in so are not sure if its vegan.
Crowntown, Helston, TR13 0AD Tel: 01326 565538 They don’t have specific dishes on the menu that are vegan but they could offer chips, rice or salad.
Gunwalloe, The Lizard, Helston, TR12 7QB Tel: 01326 240406 www.hazelphron-inn.co.uk
12pm-2pm & 6.30pm-pm for food during normal bar opening times. £3.95-£16.95 Pub that will cater for vegans with prior notice.
Prince of Wales
Newtown in St-Martin, Helston, TR12 6DP Tel: 01326 231247 Can cater for vegans with prior notice and have done so in the past.
53 Meneage Street, Helston, TR13 8RB Tel: 01326 573817 Chinese cuisine that can offer vegetable chop suey and they can do some other vegetable dishes if you explain your vegan. They don’t do tofu and the fried rice contains egg.
Kota Kai bar & kitchen
Celtic House, Harbour head, Porthleven, TR13 9JY. Tel: 01326 574411 www.kotakai.co.uk They do a daily vegetarian plate that consists of three small dishes. With prior notice they are happy to provide this as a vegan option.
The Atlantic Inn
Peverell Terrace, Porthleven, Helston, TR13 9DZ Tel: 01326 562439 Often dishes are vegan but it is best to give prior notice.
30 Meneage Street, Helston. Tel: 01326 574461 The best they can offer is salad or jacket potato.
The Ship Inn
Helston, TR12 6AD Tel: 01326 221240 Can cater for vegans with prior notice.
High Point Restaurant at the Polurrian Bay Hotel
Polurrian Road, Mullion, Helston. Tel: 01326 240421 Can cater for vegans with prior notice.
The Harbour Inn
Commercial Road, Porthleven, TR13 9JB Tel: 01326 573876 Can cater for vegans with prior notice.
32 Coinagehall Street, Helston. Tel: 01326 572970 They don’t think the vegetarian breakfast is vegan. They do make dishes from scratch so could come up with something, at least jacket potatoes.
Trewennack, Helston, TR13 0PQ Tel: 01326 573581 www.cornwall-online.co.uk/roslyn-cottage
A B&B that is happy to do a vegan breakfast.
Beacon Crag B&B
Beacon Crag, Porthleven, TR13 9LA Tel: 01326 573690 www.beaconcrag.com
They can cater for vegans with prior notice.
Lyndale cottage guest house
4 Green Bank, Meneage Road, Helston, TR13 8JA Tel: 01326 561082 www.lyndalecottage.co.uk
They can cater for vegans in a limited capacity.
Meaver Farm B&B
Meaver Lane, Meaver Road, Mullion, nr Helston, TR12 7DN Tel: 01326 241168 B&B that can cater for vegans. Eight miles from the centre of Helston.
Carnkie, Wendron, Helston, TR13 0DZ Tel: 01209 860883 www.cornwall-online.co.uk/jentone/
Open Feb-Nov Vegans can be catered for on request. Pets are welcome by prior arrangement.
Caunce Head B&B
Caunce Head, Predannack, Mullion, TR12 7HA www.cauncehead.com
If you tell them what you would like they will do their best to accomodate vegans.
Helston, TR13 9PD Tel: 01326 573485 They say that some of their vegetarian options are also suitable for vegans.
Tranquilla Rosa Complementary Therapies
The Lowen Centre, The Old Fire Station, Trengrouse Way, Helston, TR13 8AG T 07792 822835 W tranquillarosa.co.uk E email@example.com Complementary therapies using vegan products.
NOTHING SUITABLE FOR VEGANS – Henlys Bar & Restaurant, 2 Church Street, Helston *** Housel View Restaurant, The Housel Bay Hotel, Housel bay, The Lizard *** Blue Haze restaurant, Pleasant road, Porthleven, Helston *** Lugger restaurant, Harbour head, Porthleven, Helston *** Little Pengelly Farm, Trenwheal, Leedstown *** Beijing cuisine, chinese & thai restaurant, 3 Coinagehall Street, Helston – No understanding of veganism *** Courtyard B&B, 28 Trembel Road, Mullion, TR12 7DY *** Lion & Lamb, Ashton, near Helston *** Nettles, 15 Nettles Hill, Helston *** Thurleys fish restaurant, 9 Meneage Street, Helston *** Saffron Indian Cuisine, 47-49 Meneage Street, Helston *** Roland’s Happy Plaice, Prospect Place, Helston – They fry in beef dripping *** The Flambards Experience, Helston – Don’t understand veganism *** Porthmellin Cafe, Mullion, Helston *** Polpeor Cafe, The Lizard, Helston *** Galleon Mullion, Nansmellion Road, Helston *** The Haven, Helston *** Parc Cres B&B, 15 Laflouder Fields, Mullion *** The Ivory Bistro, Guievere House, Sithney *** Croft View B&B, Merthyr Lane, Sithney *** Wheal Dream Carvery Bar & Restaurant, Wendron *** Amelies at the Smokehouse cafe bar and restaurant, Harbourside, Porthleven *** The Angel Hotel, 16 Coinagehall Street, Helston *** The Regent Cafe & Gift Shop, The Lizard *** Lakeside Cafe, Porthleven Road, Helston *** The Lizard Snack Shack takeaway, Kynance Terrace, Helston *** St Keverne Bakery, Fore Street, Porthleven *** The Top Chippy, Porthleven – Chips are cooked in veg oil but in the same fryer as meat products *** Archies Loft, The Cove, Helston *** The Witchball Restaurant, Helston, TR12 7NJ *** Blue Haze Restaurant, Mount Pleasant Road, Porthleven, TR13 9JS ***
WARNING – New Yard Restaurant, Trelowarren Estate, Mawgan, Helston, TR12 6AF. Tel: 01326 221595 With a couple of days notice they can produce a vegan menu, however we have since learned that they have commercial shoots on their land.